Articles
Make 2012 a winning year!
Winning is most often simply accomplishing a personal goal. It is not always something that happens when the bell rings, the crowd roars, and rarely involves thrusting your arms in the air declaring victory. It is not beating an opponent, crossing a finish line or coming out on top. Sometimes it is simply making that climb without getting off your bike, holding the wheel in front of you, or just finishing with the pack ... the special feeling that comes with simply keeping up!
As we enter 2012, remember winning is not random but is built physically and mentally every day you train, every moment you dare to dream, every time you put your crap aside and simply show up! Let your attitude reflect your potential and what you can be and not where you are right now. Set big goals and keep the end result in mind. Train hard and train consistently -- even the bad workouts are important. Eat respectfully to your health and your individual fueling needs.
Most importantly make sure your commitment matches your goals!
Lori &I wish you success and fulfillment in 2012 ... keep your tires beneath you, the wind at your back, your legs swift and may you soar like a hawk!
Happy New Year and see you at cycleclubkingston winter training!
